Move For Your Health Starts!

Move For Your Health program is on now so keep fit and healthy with the daily morning program. If you have missed or can not attend the  the morning programs due to your busy schedule, no worries just simply download the exercise materials located in the downloads menu up top under Move For Your Health so that you can keep up with staying healthy and fit. For further information on the program, simply contact our office and we will gladly assist you.

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